kindness as a virtue
[sustantivo]
The definition of kindness is an action or a word intended to help others. But kindness is also a strength of the heart and a personal character that is built through thoughts, words, actions and habits. In Catholic doctrine, kindness is a virtue, a profound manifestation of charity.
Being kind is within us, every one of us. All of us are capable of being empathic. Jesus shows great compassion and concern for others in the Bible. He is kind to the lepers, to the woman at the well, to those shunned by the outside world. He does not turn away.
If the meaning of kindness is to help, than what prevents us from showing empathy and understanding? Pain. Past experiences of loss or hardship may guard our hearts and prevent us from being vulnerable and open to giving care or being cared for.
But even in our pain, we can choose to cultivate kindness in big and small ways, making it a part of our nature. Being kind is choosing love over fear. It is also mutually beneficial, expanding our hearts.
In every moment, we have an opportunity to choose kindness toward ourselves and toward others. Kindness is always possible.
Querido Dios,
Gracias por tu bondad; la veo a mi alrededor. La veo en el sol que sale cada mañana, compartiendo su calor y su luz con todos y con todo. Veo tu bondad en la sonrisa de un desconocido. La veo en los voluntarios que ayudan a organizar campañas de recogida de alimentos y juguetes, y que sirven desinteresadamente a desconocidos. Hoy te pido por todos aquellos corazones que pueden sentir que no son bondadosos o que no son dignos de amor. Querido Señor, por favor, sana sus corazones heridos para que puedan ver que son amados y cuidados, independientemente de su pasado. En el nombre de Jesús te lo pido. Amén.
¿Qué es lo más amable que alguien ha hecho por ti? ¿Cómo puedes ser bondadoso hoy?
